🧠 InsightMood ✨

Discover what drives your mood

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Today

❤️ Today's Mood Summary

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🌅 Morning

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☀️ Afternoon

😐

🌙 Evening

😊

🥗 Meals & Food

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🌙 Sleep

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🏃 Exercise & Movement

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💧 Hydration

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☀️ Weather

👥 Social Interactions

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🌿 Supplements

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📝 Daily Notes

Settings & Data Management

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Your data stays with you

InsightMood stores all your entries on your device. No account, no sync server, no tracking.

No account No tracking Works offline

Pro users: AI features (note analysis, meal analysis, monthly review) send the relevant entry to Anthropic for analysis. Nothing is stored on our servers. You can use InsightMood without any of these features.

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InsightMood Pro

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Unlock AI note analysis, meal insights, and monthly deep dives.

💾 Data Backup

Automatic Backup Reminder

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🔔 Reminders

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📊 Data Statistics

⚠️ Danger Zone

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🏥 Professional Tools

Clinical assessments and therapy management tools

🚨 Clinical Assessments

📋 Session Preparation

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🎯 Therapy Goals

💊 Medication Monitoring

⚠️ Risk Indicators

Analyzing patterns for risk indicators...

📄 Professional Reports

🆘 Crisis Resources

🇺🇸 USA: 988 (Suicide & Crisis Lifeline)

🇬🇧 UK: 116 123 (Samaritans)

🇨🇦 Canada: 1-833-456-4566

🌍 International: findahelpline.com

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🧠 InsightMood ✨

Your Monthly Review is ready

Today

❤️ Today's Mood Summary

🥗 Meals & Food

🌙 Sleep

🏃 Exercise & Movement

💧 Hydration

☀️ Weather

👥 Social Interactions

🌿 Supplements

📝 Daily Notes

Settings & Data Management

Your data stays with you

InsightMood Pro

InsightMood Pro

💾 Data Backup

🔔 Reminders

📊 Data Statistics

⚠️ Danger Zone

🏥 Professional Tools

🚨 Clinical Assessments

📋 Session Preparation

🎯 Therapy Goals

💊 Medication Monitoring

⚠️ Risk Indicators

📄 Professional Reports

🆘 Crisis Resources

Analytics & Insights

📊 Your Personal Baseline

🔍 Weekly Patterns

🔗 What Affects Your Mood

📈 Daily Mood Trend

📊 Morning / Afternoon / Evening Moods

📅 Mood Heatmap Calendar

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PHQ-9 Depression Assessment

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🌿 Add Supplement

🌿 Today's Supplements

InsightMood Pro